Relationship Counselling

Singles

Therapy can help if you are single and looking for a meaningful relationship.

Together we can explore what may be blocking you from having an intimate relationship and unravel the repetitive patterns governing your experience of relationships in general.

By developing a working relationship and experiencing what healthy boundaries and sharing feels like, you thereby create new relationship templates to support you to experience satisfaction and intimacy in healthy relationships.

Couples

Individually

Are you currently in a relationship but feel that there must be more to life?

Your own individual therapy can help you feel more secure and fulfilled in your own self which allows you to have a more satisfying, joyful, sustainable, loving, intimate relationship with your partner.

This may involve working with boundaries and internal resources to help you de-fuse from your partner, appreciate greater autonomy and sense of self and develop more healthy inter-dependency in your relationship.

It may be the case that you are experiencing distress in your relationship and your partner is not willing to come to therapy with you.

In this case, we can work together to explore the areas of concern and what they mean for you and find support and resources which you need.

Together

Relationship counselling for a couple means that the relationship becomes the main focus.

Each person is encouraged to honor their own self while being in relationship with the other.

Ironically making space within the relationship for each individual is what allows for closeness and intimacy to occur.

Breaking Up?

In some cases, therapy may be the last resort for couples who are considering separation.

It may be the turning point you need to both decide to be in the relationship or decide not to.

If so, it can be the means for a more amicable break up with help and support to negotiate the very painful process of separating.

If there are children involved then it makes things so much harder and more painful for everyone, especially the kids.

Counselling can help guide you through the process, taking into account the needs of the children and the adults and support you to find a working balance in the big painful mess.